RAYMORE – Bel-Ray Yoga, a new yoga studio that opened this last January inside Bel-Ray Wellness Center, 425 W. Pine St., Raymore, is offering a free monthly community yoga class the third Saturday of each month.
Beginning at 9:30 a.m., the next 45-minute class will be offered July 20.
“We are calling it a ‘Fun-Free Flow” class that is accessible for all levels, including beginners,” said head instructor Victoria Lynn.
“Flow classes mean we will be moving from one pose to another in sync with our energy and breathe.”
Each month, teachers will rotate to expose participants to a different experience each month.
Because the studio is connected to the chiropractic clinic, “we work with a lot of individuals who suffer from physical challenges such as chronic pain, injuries and spinal issues,” Lynn said.
“This gives us an opportunity to offer more individualized support and makes practicing here a ‘classroom’ feel to ensure yoga really is accessible and is helping our students grow.”
The studio also has a Facebook page at belrayyoga.